Bit of Exercise 3.11.1

Bit of Mind – Freeware – iOS
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Bit of Exercise offers a comprehensive suite of features designed to enhance your workout experience across various activities such as running, walking, or cycling. The app provides voice reports that guide users through their workouts and motivate them by comparing current performance with past activities. Notably, the automated recording feature activates when you leave your starting point and concludes upon your return, allowing for a distraction-free workout.

Users can analyze their performance metrics in detail on their iPhone, both during and after workouts. The app allows for zooming in on graphs and maps, as well as navigating to specific points in the activity for thorough examination. This level of analysis provides a robust set of data that can rival the insights typically offered by a personal trainer.

The flexibility offered by Bit of Exercise is noteworthy, enabling users to customize workout segments for various training styles including interval, multi-sport, and hill training. Each segment can be initiated or concluded based on specific criteria, such as location or distance, facilitating a tailored training experience that adapts to individual needs and environments.

Privacy is taken seriously, as the app stores all data locally on your iPhone without requiring an account or necessitating visits to a website for complete data access.

Among the extensive list of features, some highlights include:
<ul>
 <li>Improved performance metrics through a built-in pedometer that measures cadence and stride length.</li>
 <li>Effort zones to ensure consistent pacing, cadence, and heart rate.</li>
 <li>Compatibility with ANT+ and Bluetooth 4.0 BTLE sensors for monitoring heart rate and bike metrics.</li>
 <li>The ability to tag activities for tracking equipment use, events, and conditions.</li>
 <li>Detailed weekly, monthly, and annual statistics along with personal records.</li>
 <li>Tracking of body weight and waist measurements.</li>
 <li>Result sharing capabilities with friends on platforms like Twitter, RunKeeper, Strava, and Dailymile.</li>
 <li>Import and export functionalities compatible with RunKeeper, Strava, Dailymile, GPX, TCX, KML, and CSV formats.</li>
</ul>

User feedback emphasizes the app's effectiveness: "Fantastic app and believe me - I've tried them all. The ghost-ride function is among the best and the app has some real killer features that stand out especially if you often take the same routes." — pss-peter / App Store Review

"Using this app makes me more competitive because it compares your exercise with previous exercises so it makes me work harder. The announcements make me feel like I have a personal trainer! This is a brilliant app." — jenbee6 / App Store Review

Bit of Exercise is available for free download with a demo mode that limits the number of activities recorded. The full version can be accessed through an in-app purchase. It is worth noting that continuous GPS usage in the background may significantly impact battery life.

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